Mixed grains grilled sandwiches

Ingredients:   1 pack of multi grain bread which includes, wholewheat flour, Ragi,Oats and Jowar ( sorghum )    1 cup of mixed veggies chopped cherry tomatoes, finely sliced avocados,baby spinach leaves   1 cup of mixed steamed sprouts   1/2 cup of sliced thin cucumber   1 tbsp finely chopped green chillies   1 tbsp broken walnuts… 

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Karthigai…Festival of Lamps

kaarthigai deepam

Karthigai Deepam is on December 10  2019 Tuesday  Karthigai Deepam festival is celeberated mainly in Tamil nadu , on Pournami / Poornima in the Tamil month of  Karthigai( mid Nov -Dec ) as per Tamil Calendar . Indian Festival of Lamps : Kaarthigai : Dev Diwali : Kaarthik Poornima : Guru Poorab Lord Shiva appeared… 

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Capsicum Rice | Lunch box dish | Bell pepper rice

Capsicum rice or bell pepper rice makes an amazing quick lunch box dish . It makes it even faster if you have already roasted , ground the basic flavouring powder ahead of time . This powder i recommend you make in a bigger quantity , to help you cope with lunch box ideas for hurried… 

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Kara chutney recipe | kara chutney for idli, dosa |Spicy Chutney

Kara chutney recipe | kara chutney for idli, dosa , poori , chapati or even curd rice . We all need something spicy , fiery to go with soft pillowy idlis or dosas, sometimes coconut chutneys just wont do , and also one needs a variety . If you do not want to consume coconut… 

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Foxtail millet dosa | Navane Dosa Recipe | Your Everyday Cook

foxtail millet dosa, navane dosa, thinai dosa

Millets are a great powerhouse of nutrition and a host of benefits preferred as substitute for rice, for many health reasons to treat obesity, diabetes and good cardiac health , it gives almost the same energy as Quinoa. Iron is present in millets twice as much as in quinoa and as millets being a low… 

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