Methi dosa, menthe dosa or vendhaya dosai as it is called in Tamil is rich with powerful healthy properties, not only does it act as a body coolant but also helps relieve from many general health disorders. The benefits of fenugreek seeds and sprouts ….some of them .. 1. Research on patients with type 2…
Millets are a great powerhouse of nutrition and a host of benefits preferred as substitute for rice, for many health reasons to treat obesity, diabetes and good cardiac health , it gives almost the same energy as Quinoa. Iron is present in millets twice as much as in quinoa and as millets being a low…
Millets make a healthy dosa and one can get amazing texture and taste using millets as a substitute for rice . multi millets or a mixed milllets combination is a great way to incorporate millet varieties in one dish .Healthy breakfasts need not be boring . this dosa may appear like adai, which is usually…
This has been one of my favourite pickle/thokku recipes. Some days back I tasted a leading brand of Pavkkai /Bittermelon Thokku and I nearly emptied the bottle in 2 days, by having it with just about everything. It was that delicious, being a pavakkai fan I simply flipped for it and had to try it immediately at home. My mom had always served bitter gourds…
One of the most favorite dishes cooked in our kitchen is the healthy power packed Curry leaves kuzhambu | Karuveppilai kuzhambu. The humble curry leaf is packed with incredible nutrients to combat so many ailments and diseases that it’s no wonder our moms and grandmas included it in as many dishes as possible mainly as…