Arachavitta Rasam

arachavitta rasam

Rasam is one of our must have dish in our morning meals in almost all south Indian esp Tamil households. The variety of rasam made is mind boggling , while the traditional Rasam calls for a specially mixed blend of ingredients, dry roasted or sun dried and commercially milled , there are also several quick… 

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10 GRAIN ADAI MIX ( MULTI GRAIN ADAI MIX ) Instant Adai mix

This 10 grain adai mix is the most healthiest combination bringing in many healthy dals and millets together , with addition of oats . The end result is a great tasty spicy adai. You have the choice of the  soak and grind method if you have the time or and also prepare this powder in… 

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Proso millet Upma | Pani varagu Upma

proso millets, panivaragu upma , millet upma

Delicious healthy Proso millet upma ( panivaragu )Millets are not only delicious but very healthy and have a great nutritional profile when compared with most grains . Highly recommended by medical practitioners to diabetics , and those with hypertension , and those wanting to manage weight and therefore reducing carbs in their diet . Gluten… 

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