MILLET IDLIS ( KODO MILLET / VARAGU )

kodo millet idli, varagu idli

Millets are now gaining fast recognition and finding their rightful place a s a healthy grain and a good substitute for many dishes where rice is the main ingredient. The cultivation of millets and the earnings of farmers also depend on the consumption especially from the city dwellers and upscale consumers .Thankfully this is gaining… 

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MILLETS ADAI WITH FLAX SEEDS AND LENTILS

millets adai with flax seeds and lentils

This is  a great recipe for almost all age groups and particularly for those on a weight watch without sacrificing nutrients and taste .A great tasty dish for the diabetics and those on a no rice diet .The best way to make , to save time , is to mill the ingredients to a powdered… 

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TABBOULEH ( LEBANESE SALAD )

TABBOULEH LEBANESE SALAD

Tabbouleh salad comes from Lebanese cuisine which uses mainly finely chopped parsley, mint leaves,tomatoes, red onions, cucumbers, lemon juice, pepper, tossed with olive oil , with bulgur, quinoa or cracked wheat . Tabbouleh  is called a Levantine vegetarian dish  .It is mainly a parsley salad.Here I have used some cooked millets in place of bulgur,… 

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