MIXED MILLETS , DRY FRUITS PROTEIN LADOO

millets nutri ladoo

Mixed millet dry fruits protein ladoo, this is also my two in one recipe , for a healthy energy drink mix as well as a recipe to make nutritious ladoos. The deliciousness of the ladoo comes due to the use of Pure Uthukuli Cow Butter . Purity and freshness of Uthukuli cow butter  is assured… 

Read More »

MILLETS PEANUTS THATTAI ( VARAGU VERKADALAI THATTAI )

varagu verkadalai thattai, millets thattai

Varagu verkadalai thattai  in Tamil or also known as millet thattais, made with kodo millet flour . As already discussed in  detail in many millet recipes about the benefits of substituting rice with millets in snacks and other food items, here too is another attempt to make these crunchy tea time snacks known as Thattai… 

Read More »

MILLET IDLIS ( KODO MILLET / VARAGU )

kodo millet / varagu arisi millet idli

These below are mini idlis which i made some time back . Millets are now gaining fast recognition and finding their rightful place a s a healthy grain and a good substitute for many dishes where rice is the main ingredient. The cultivation of millets and the earnings of farmers also depend on the consumption… 

Read More »

MILLETS ADAI WITH FLAX SEEDS AND LENTILS

millets adai with flax seeds and lentils

This is  a great recipe for almost all age groups and particularly for those on a weight watch without sacrificing nutrients and taste .A great tasty dish for the diabetics and those on a no rice diet .The best way to make , to save time , is to mill the ingredients to a powdered… 

Read More »

TABBOULEH ( LEBANESE SALAD )

TABBOULEH LEBANESE SALAD

Tabbouleh salad comes from Lebanese cuisine which uses mainly finely chopped parsley, mint leaves,tomatoes, red onions, cucumbers, lemon juice, pepper, tossed with olive oil , with bulgur, quinoa or cracked wheat . Tabbouleh  is called a Levantine vegetarian dish  .It is mainly a parsley salad.Here I have used some cooked millets in place of bulgur,… 

Read More »