Proso millet Upma | Pani varagu Upma

proso millets, panivaragu upma , millet upma

Delicious healthy Proso millet upma ( panivaragu )Millets are not only delicious but very healthy and have a great nutritional profile when compared with most grains . Highly recommended by medical practitioners to diabetics , and those with hypertension , and those wanting to manage weight and therefore reducing carbs in their diet . Gluten… 

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KOOTU POWDER ( FOR INSTANT KOOTU )

Kootu ( A gravy of mildly spiced vegetables and lentils ) is an essential part of the South Indian  cooking. It is quite common for people in South India to make a dry curry dish called poriyal ,  as well as a kootu which is a mixture of boiled lentils with one or more varieties… 

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Sambar Saadham | Sambar rice recipe

This is my satisfying one pot meal . I love Bisibelebaath but I love sambaar saadham more . Some spices don’t suit me so I prefer my sambaar saadham with some vegetables , cooked dal and rice or millets. In the recipe below, i have used cooked rice and cooked dal This is one of… 

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Tomato Rice ( tomato bath )

Tomato rice bath , or tomato rice is another easy lunch box dish you can prepare in a jiffy for busy mornings, or for brunch , as an additional dish for your pot luck parties . This is yet another popular rice dishes from Karnataka side where many such variety of rice bath is served… 

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Instant Dal Mix ( Ready to cook ) Travel recipes

instant dal mix

Who doesnt like food that can be cooked instantly or without much labour . More so if you are a constant traveler missing out on delicious home made foods . Almost every family has few members who are travelling on work, business trips or kids living abroad , surviving on campus foods , craving for… 

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