MILLET IDLIS ( KODO MILLET / VARAGU )

kodo millet / varagu arisi millet idli

These below are mini idlis which i made some time back . Millets are now gaining fast recognition and finding their rightful place a s a healthy grain and a good substitute for many dishes where rice is the main ingredient. The cultivation of millets and the earnings of farmers also depend on the consumption… 

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Healthy Idlis using Varagarsi ( Kodo millet )

For quite some time now I have been planning to use some healthy grains and substitute normal rice with Kodo millet / Varagarsi in Tamil. Compared to rice, especially polished rice, millets release lesser percentage of glucose and over a longer period of time. This lowers the risk of diabetes . Millets are particularly high… 

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