MILLET IDLIS ( KODO MILLET / VARAGU )

kodo millet idli, varagu idli

Millets are now gaining fast recognition and finding their rightful place a s a healthy grain and a good substitute for many dishes where rice is the main ingredient. The cultivation of millets and the earnings of farmers also depend on the consumption especially from the city dwellers and upscale consumers .Thankfully this is gaining… 

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Healthy Idlis using Varagarsi ( Kodo millet )

For quite some time now I have been planning to use some healthy grains and substitute normal rice with Kodo millet / Varagarsi in Tamil. Compared to rice, especially polished rice, millets release lesser percentage of glucose and over a longer period of time. This lowers the risk of diabetes . Millets are particularly high… 

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