OATS, WHEAT FLAKES DRY FRUITS LADOO ( PROTEIN LADOO )

oats wheat flakes dry fruits ladoo protein ladoo

Snacking doesn’t need a reason and many of us do that between meals, after meals, , or just for no reason , mindless snacking without our knowledge we add too many calories and not much nutrition in choice of ingredients .So to stay safe and munch on these protein ladoos, healthy oats wheat flakes dry… 

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OATS SEVAI / IDIAPPAM / STRING HOPPERS

Oats has now become very versatile and easily replacing rice in many dishes . Oats Pongal. Oats khichdi. Oats poha , oats kheer , oats payasam , oats rotis and parathas . The list is endless and now a fantastic array of options are available for the health conscious .No longer we need to have… 

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