Lunch menu -2
Drumsticks Lady finger curry : Lunch menu
Beetroot stirfry
Mixed veg stew
Tomato rasam ( not in the frame )
Curd rice and gooseberries pickles (not in frame )
The Beetroot stirfry is garnished with my coconut
coriander green chilies chutney premix , it tastes great and I use it for garnishing many curries.
The ground paste added to drumsticks and lady fingers.
Recipe
1/2 cup coconut
1 tsp cumin seeds
1 tsp chili powder
1/2 tsp turmeric powder
1/2 tsp Kashmiri chili powder
Method
Grind to smooth paste, add to the cooked drumsticks .
1 chopped tomato and lady fingers , no extra podi added.
Add 1/2 cup cooked dal, Salt, asafoetida powder.
Add curry leaves, 2 slit green chilies, turmeric powder added to little water, to cook drumsticks.
Separately sautee lady fingers in another pan and add to drumsticks mixture.
Cover and cook till tender . Add ground paste as already mentioned.
Tempering
with 1 tsp coconut oil , splutter mustard seeds
1/4 tsp methi seeds , curry leaves
Enjoy with rice and Pappadam or any stir fry.
Check the recipe below for a simple beetroot poriyal. Subscribe to my youtube channel.
Easy lunch box recipe , capsicum rice that can be prepared under 15 minutes if you have cooked rice and the masala ingredients powdered and kept ready for lunch box variety rice dishes .befroe hand . It makes it simpler and hassle free if we can prepare the basic masala powder in advance that can be used to make other variety rice dishes .
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Beetroot Rice or Beetroot Pulao is a colorful, one-pot South Indian dish made with rice, beetroot, and mild spices. Quick to make, healthy, and perfect for lunchboxes or weekday meals.